Day & week menus
AI builds a balanced breakfast, lunch and dinner — or a coordinated full week — with complete recipes, steps, times and price estimates.
Tell FlavorDay your calories, cuisines, allergens, spice level and budget. It builds a full day or week of breakfast, lunch and dinner with real recipes — then turns them into one tidy shopping list. No more “what’s for dinner?”
FlavorDay does the thinking. You set the constraints and cook.
AI builds a balanced breakfast, lunch and dinner — or a coordinated full week — with complete recipes, steps, times and price estimates.
Calorie target, 21 cuisines, 18 allergen filters, diets, spice level, cooking skill, budget and household size — the menu respects all of it.
Every ingredient across the menu is grouped, converted and summed into one clean, de-duplicated list — buy once for the whole week.
Keep the menus you love, swap a single meal you don’t, and regenerate any one day without losing the rest of the week.
Calories, cuisines, allergens, spice, cooking skill, budget and how many people you’re feeding. Set once, tweak any time.
AI assembles the day or week with real recipes that actually fit your constraints — not a generic template.
One tidy, summed list for everything you need. Cook, tick off, done. Swap any meal you’re not feeling.
It plans your meals. Set your calories, cuisines, allergens, spice level, cooking skill and budget, and FlavorDay’s AI builds a full day or week of breakfast, lunch and dinner with real recipes — then sums every ingredient into one shopping list.
Yes — free to start. New accounts get a one-time welcome batch of generation credits plus a monthly free allowance. You can optionally watch a short rewarded ad to top up, or subscribe to Premium for a large monthly allocation.
Yes. FlavorDay supports 18 allergen filters, common diets (vegetarian, vegan, keto, halal, kosher and more), spice level, cooking skill and a per-meal calorie target. The generated menu respects all of them.
Yes. Ingredients across the whole day or week are grouped, converted to comparable units and summed into one de-duplicated list, so you buy once instead of guessing quantities.
Any time, from your store account: iOS Settings → Apple ID → Subscriptions, or Google Play → Subscriptions. Premium stays active until the end of the period you already paid for.
In the app under Profile → Delete account, or from our web deletion page. We remove your menus, saved lists, token wallet and profile, and keep only a minimal anti-abuse sign-in marker so the free welcome bonus can’t be re-farmed. Detail in the Privacy Policy.
Submission to the App Store and Google Play is in progress. Want a ping the day it goes live?
Get notified at launch